Thought I was doing pretty good this past week and then I go weigh in and I only lost .2 pounds. I have been watching what I am eating (even at Thanksgiving), my walking partner has been making sure I walk each night and I have been painting the inside of the house. I believe this week lack of weigh loss is from stress.
I need to keep moving, keep thinking of what is to come.
Short post this week...hopefully next week I will feel less stressed.